Do you want to stop binge drinking without having to attend 12 step meetings and embrace abstention? I highly recommend Rahul Nag's E-book, in which he outlines the steps you need to take to moderate your drinking or give up entirely. A great alternative to the way of AA and the expense of a treatment center. Take a risk-free look at his method and return to social drinking.
Binge Drinking Facts Teenage Binge Drinking
Binge drinking is many teenager's first experience of alcohol.
A majority of youngsters grow out of binge drinking but a minority do not.
Alcoholism statistics reveal that a teenager who drinks alcohol before the age of 15 is four times more likely to develop drinking problems than someone who doesn't consume alcohol until they are past 19 years of age.
By this I mean that it is is unusual to find teenagers who drink socially and responsibly.
The reason for this is that it is illegal and seen as 'bad' for teenagers to consume alcohol. This means when teens drink....
....they are drinking in secret with the fear of getting caught by parents, teachers etc. So they drink quickly.
....they have to plan their drinking session, buy the alcohol, hide the alcohol and find a place to drink. Such organizing is time-consuming and requires certain conditions (i.e. finding a store that serves people under age, having the money, parents going away etc.) This means that teens make the most of the situation and drink as much as they can because such an opportunity might not occur again.
Binge drinking, for most teenagers, is their first introduction to drink.
Binge Drinking Facts Reasons for Binge Drinking
Most people binge drink at some stage in their lives. Remember Christmas, your 21st birthday?
Yet it is teens and those at college (14-22 years of age) who are the most likely to binge drink regularly.
2. Individual Therapy This is good if you want to stop drinking and explore further as to why you binge drink. Many people find such information valuable and helpful.
3. Group Therapy As above but instead of a one-to-one with a therapist/counselor. It is a group with one or two counselors. Some people prefer this option because they feel less pressure in a group situation.
4. 12 Step Meetings Alcoholics Anonymous meetings are gatherings of those who want to stop drinking (you do not have to be an alcoholic). It is a place to find empathy and support. There is no counseling/therapy. It is a place to express your feelings among sympathetic people.
5. Treatment Center An alcohol addiction recovery center usually involves a 4 week stay and involves therapy (one-to-one and group), self-reflection, and a LOT of tears. The most effective way to stop drinking but also expensive and time consuming.
6. Other Alternatives Despite the dominance of the 12-Step, there are many AA alternatives for those wishing to reduce their alcohol consumption or quit drinking altogether.
IF YOU WANT TO STOP DRINKING THEN CONSULT A MEDICAL PROFESSIONAL BEFORE YOU DO: ALCOHOL WITHDRAWALS CAN BE FATAL.
The above options are just that, options. Choose whichever suits you and if not successful then try another approach. Do not give up!
If you found this page, binge drinking facts, helpful, then the following may be of interest to you:
Deborah Morrow, M.S. Addiction Psychology, is the director of treatment programs for The Alcoholism Guide website. In her practice, Deborah provides on-line coaching and support for those dependent on alcohol or who require other services such as relapse prevention or court mandated services. (Read More)