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If you are concerned about your drinking, the first step is awareness. Even being able to identify that you have a problem is a significant step in the right direction.
First, it’s a good idea to meet with your primary care physician. If you’ve worked together in the past, they probably have strong insight into your medical and mental health needs. They can provide you with a complete examination to rule out any potential concerns.
Many people struggling with alcoholism benefit from participating in support groups. These groups offer camaraderie, validation, and practical skills for living without abusing alcohol.
Most meetings are confidential and free. They are widely accessible, making them an attractive option for most people. For example, Alcoholics Anonymous (AA) offers numerous groups in approximately 180 countries.
In 1930, AA and the 12-Step method pioneered treating alcohol use disorder. Until that point, most doctors felt baffled by the condition. In fact, people struggling with alcoholism were often sent to inebriate asylums. Freud, the founder of psychology, tried treating alcoholic patients with cocaine!
“ If you’re stuck in a rabbit hole and you think you can’t get back up, get some help. You’ll thank yourself for it.”
Patricia M.
Recovering Alcoholic
“ It helped me see through my troubles that triggered my alcohol addiction. I’ve been sober and clean for a decade now. There’s no way I’m going back to alcohol". Andrew A.
Recovering Alcoholic
“ I didn’t think recovery was even possible. I was deep into my alcoholism. I nearly gave up. This Guide helped me get back on my feet.”
Jeffrey J. Recovering Alcoholic
Alcoholism Screening Test - CAGE Questionnaire - It is the most commonly used screening tool for signs of alcoholism
Alcoholics Anonymous, or AA, is THE number one treatment and recovery option for alcoholics everywhere,
If you have to ask yourself this question then the chances are you have problems with drinking.This is one of the signs of Alcoholism.
There are plenty of resources out there that claim to give you the secret to quitting drinking.